When the exercise and diet isn’t working… Change the plan Not your goal.
Fittwell Centre personal training and nutrition sessions allow you to work one on one with one of our certified personal trainers and nutrition specialist.
We do smaller program re-vamps where we help you change up what you’re already doing or we can develop an entirely new program.
You choose if you want your trainer for a single session, a few sessions, or if you want to make it a long term partnership.
Our fitness and nutrition sessions also cater to most health conditions and injuries.
We provide a Free Consultation to help you decide how much or how little you need and work with you to make it happen.
Personal Training
12 hours……….$32 per hour
8 hours…………$37 per hour
4 hours…………$42 per hour
1 hour…………..$49
4 Weeks Online Personal Training – $199
Nutrition Consulting & Menu Planning
Dietary Review and Nutrition Planning Sessions: $60
Includes: Full dietary assessment, review and resources to implement positive and lasting change.
Personalized Meal Plans:
2 Day Plan – $150
Add Extra Day of Meals for – $60
Includes: 3 Full meals, snacks and suggested supplements per day. Calorie and Macro-nutrient balance as well as balanced vitamins and minerals. Your favorite meals and grocery items are also taken into account when developing your plan.
If you pay cash or cheque for this service you will not be charged tax.
To book a free consultation email candice.fittwell@gmail.com or give us a call at 204-822-3573