Welcome to FittWell!

Your FittWell Centremembership includes fully equipped Gym & Studio, 24hour access,daily fitness classes, complimentary Training Session (offered to all New Members,) and child play area. Our facility is committed to high standards of Fitness & Nutrition Education, specific Training Certifications and Commitment to your workout success. Whether you are a Client working on your Fitness & Healthy Eating with one of our Certified Trainers or you are training on your own while taking advantage of the tips & education posted on our Nutrition and Fitness Boards in the gym, you can trust that our job is to take care of your training needs. Your job is to enjoy the rewards of your workout experience.

We are very excited to welcome you back to Fittwell Centre as of Friday, February 12 at 10am.

All memberships that were active when we Closed our doors in November will be reactivated with the amount of time you had remaining. In order to keep moving forward as a business and to avoid confusion we will not be making any exceptions to reactivation dates. All memberships will resume on Friday, February 12/21.

If you received an expiry email during the lockdown please feel free to disregard it. Everyone’s active memberships have been set on hold during the entire time we have been shut down.


Please read over all required regulations below to ensure you are following protocols upon re-open:
–         Signing in at the front desk with first and last name is required upon entering the facility


–         Our capacity is 25% or 11 members at a time. We will not be requiring you to book an appointment to workout unless is becomes necessary. In order to avoid coming at a time when the gym is already at capacity, we ask that you avoid peak times. Peak times are: 12pm – 1pm & 4pm – 6pm

–         Please come ready to workout with everything on that you need and leave anything you do not need in your vehicle or at home. We understand that it is very cold outside so please do your best to come with minimal extras so we can avoid patrons lingering in the change rooms. No showering in the facility will be permitted and we also ask that you take your gym shoes home with you when you’re done exercising


–         All Staff and Patrons must wear a mask at All times

–         Members and staff must stay 6 feet apart


–         Workout stations for weight machines will be marked off on the floor with green tape, Cardio will be marked off with signs. Only one member is allowed in a station at a time and you must only use one station at a time (no supersetting between multiple stations)

–         Please clean your station when you are done using it. Sanitizers and cloths will be available as usual

  • 24 Hour Access will be available to qualifying members

No Group Fitness Classes

We are not able to offer group fitness classes at this time. As restrictions loosen we hope to be able to bring them back soon

Bike Rentals

We will be continuing to rent out some of our stationary spin bikes until group classes can resume. If you would like to rent a bike please contact us for more info.

We cannot wait to have you back! If you have questions please feel free to email us at candice.fittwell@gmail.com. Be patient with reply’s as we are working very hard to make sure everything is ready for your return.

Effective Monday, November 2 masks will be mandatory at Fittwell Centre in accordance to public health regulations.

Masks must be worn when moving around the facility. They may be removed only when at your workout station and when exercising as long as a 6 foot distance between you and other members can be maintained.

– With new restrictions in mind we will be Cancelling All Noon Hour Classes until further notice.

– Indoor Cycling class will continue on Tuesdays and Thursdays at 5:30pm with a capacity of 4 participants maximum.

We thank you for your understanding as we continue to do what we can to keep our community safe.

We are bringing back Thursday Indoor Cycling Class!!

Starting November 3, Candice is back teaching at 5:30pm!

November 5, Laurie is back on Thursday evenings at 5:30pm!

Get ready for 30- 40 minutes of instructor guided HIIT cardio to get your heart rate up and have some fun while we do it! This class is Free with membership. Sign up, show up and lets get fit together!

Never been to a cycling class? Then come give it a try because it’s the best class to start with when you need to engage at your own pace and increase intensity as you can.

Total Fit Tuesday Returns October 20th at 12:10pm – 12:50pm!Your cardiovascular and muscular fitness will be challenged in this 40 minute class which incorporates calisthenics, free & plyometrics in a HIIT format. This class is Free with membership. Message us to sign up or visit the front desk to add your name to the list.

We Are Bringing Back Group Fitness Classes This July!
Indoor Cycling will be coming back on Tuesdays Starting July 14 at 5:30pm. We can allow a Maximum of 6 participants per class so make sure to sign up ahead of time here at the gym or by sending us a message on FB or IG.
We are also getting ready to host an outdoor class on Wednesdays at 5:30pm: Full Body Shred – 60 minute mix of cardio/abs & toning
Full Body Shred does not require sign up. If you are a member you may attend this class at no extra cost. For non Fittwell Members it is $10 per class.
We are excited to see there!

Continued thank you to all of our returning and new members who have been with us for our first week back in business.
With everything running very smoothly we will be eliminating the need for members to book appointment times.
Our capacity is still 15 members at a time so you can feel free to call ahead to ensure there is space for you but otherwise you may come in whenever suits you. We also ask that you keep your workout within an 1.5 hours and no longer to ensure everyone has the chance to workout.
All other protocols still apply at this time.
Thank you

Image may contain: text that says 'No appointment necessary! Come in anytime.'

Hello Everyone,
First of all I would like to thank you all so much for your patience as we work to get Fittwell Centre open and ready to adhere to all required protocol as well as extend our hours.

We will be Opening on Friday, June 5th at 7:00am.
We are not allowed to offer 24 hour access at this time so our hours will be as follows:
Monday – Friday 7:00am – 10:00pm
Saturdays 9:00am – 5:00pm
** We Promise we are working very hard to make 24 hour access available as soon as possible**

All workouts need to be booked ahead of time. So we can keep everything organized. Please send the time you are wishing to book to candice.fittwell@gmail.com, I ask for you patience as I work to book your time and respond to your request. We will not be accepting bookings through Facebook or Instagram.
Below are the 75 minute workout slots we will be offering at this time, the gym will be cleaned between each workout slot and we can fit in 15 members per time slot:
Monday – Friday
7:15am – 8:30pm
8:45am – 10:00am
10:15am – 11:30am
12pm – 1:15pm
1:30pm – 2:45pm
3pm – 4:15pm
4:30pm – 5:45pm
6:00pm – 7:15pm
7:30pm – 8:15pm <note this is our only short workout slot
8:30pm- 9:45pm

Saturdays:
9:30am 10:45am
11am – 12:15pm
12:30pm – 1:45pm
2pm – 3:15pm
3:30pm – 4:45pm

We will be booking up to June 19th. This will give us time to assess if the workout times are enough for most of our members and if the hours we are offering are sufficient.
We will not be hosting group classes at this time but they will be returning soon.

What to Expect:
– We ask that you self assess before coming to the facility, we will do a run though of the required COVID-19 screening questions before each workout time.
-We will have designated workout stations to ensure social distancing measures can be adhered to.
– As is usual Fittwell standard, we require everyone to clean their equipment after use.

-Bring Your Own Water Bottle From Home (avoid drinking directly from fountain)
If you have forgotten your water from home please ask staff and we will provide you with a single use water bottle if we are able

-Bring Your Own Towel From Home
Fittwell towels are for disinfecting equipment before and after use only

-If Possible Come Ready in your Workout Gear
Try to change and shower at home
Leave as many personal items as possible at home or in your vehicle

-Take your Shoes Home
We are asking ALL members to remove their shoes from the facility after every workout
All Shoes not removed from the change rooms and front shelves will be removed by staff at the end of June

-Bring Yours Own Yoga Mats and Resistance Bands
We will continue to provide our regular easy to clean mats for all members
We have removed ALL: Yoga Mats, Foam Rollers, Resistance bands and All but 1 exercise ball to ensure everything provided to use is safe and sanitary

We look forward to seeing you all very soon